Are we getting enough Vitamin D?

We are now well and truly into Autumn, which means that our days are getting shorter and and we will start seeing less and less daylight as we progress into Winter, which leaves… Continue reading

Rainbow Wraps

It’s getting to that time on a Sunday when the Monday morning ‘fear’ is starting to kick in and you might be starting to plan what you are going to make for your… Continue reading

Vegan Mayonnaise

I don’t know about you, but I do have a little soft spot for mayonnaise every now and again. It is one of those condiments I keep stocked in my fridge, ready for… Continue reading

Tofu Scramble

Tofu is one of those things that most people hate to cook with… It easily crumbles and falls apart when cooking, which is exactly why you don’t need to be a tofu expert… Continue reading

Homemade Vegetable Stock

Homemade vegetable stock is the only way to be sure you know that you are eating 100% vegetables! Store bought vegetable stock is usually full of preservatives with added sugar and salt and… Continue reading

Zesty Coleslaw, Herbed Potatoes, Beans and Spinach

Zesty Coleslaw Half a red cabbage, finely chopped 1 large carrot, coarsely grated Handful of raisins (or sultanas) Juice of 1 lemon Large handful of finely chopped corriander Salt and pepper Mix all… Continue reading


The perfect thing about a Shakshuka is not only those smoky, tomato flavours combined with gooey baked eggs, but it is also the easiest meal you can throw together with whatever you might… Continue reading

Nutty Porridge with Coconut, Honey and Chia Seeds

I don’t know about you but as a child I used to hate porridge and always wondered why my Dad would eat it for breakfast every morning!? Turns out porridge is actually pretty… Continue reading

Pumpkin Soup

I am still absolutely loving pumpkins and cannot seem to get enough of this winter warming pumpkin soup. Just what you need for those cosy autumnal Sundays! It is fuss free and simple… Continue reading

Simple Homemade Hummus

  There is nothing better than a fresh, homemade hummus with warm pitas or alongside some grilled veggie mezze. But do you know what’s even better?  It is so quick and simple to… Continue reading

Perfect Hash Browns

  When making brunch, I try to avoid the processed carbohydrate and stodge that is bread (although I love it dearly). I usually go for a sweet potato rosti, but this time I… Continue reading

Vegan Bolognese

  This is one of my favourite mid-week meals and a recipe I am truly proud of! No meat substitutes. No Soya. No ‘Quorn’. 100% Fresh, plant based ingredients. I make this sauce… Continue reading